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BMI Calculator

Calculate BMI with standard or metric measurements, adult category ranges, and age- and sex-aware guidance.

Your BMI

0.0

Enter measurements

Height
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Weight
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Age and sex
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Body fat estimate
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BMI categories
BMI Category BMI Range

BMI category chart

Adult BMI ranges for age 20+

How to use this BMI calculator

Enter age, sex, height, and weight in standard or metric units to calculate BMI and review category guidance.

  1. Choose standard or metric units.
  2. Enter height, weight, age, and sex.
  3. Review the BMI value, adult category table, and any age-specific guidance.
  4. Use the body fat estimate as a rough screening estimate only.

What BMI means

Body mass index compares weight with height.

Adult BMI categories apply to people age 20 and older. For ages 2 through 19, BMI is interpreted using CDC age- and sex-specific percentiles.

BMI is a screening measure, not a diagnosis. A clinician can consider body composition, health history, and other measurements for personal guidance.

BMI formulas and data sources

BMI is calculated from height and weight, then interpreted using adult ranges or age-specific child and teen references.

Standard units
BMI = \frac{weight_{lb}}{height_{in}^2} \cdot 703
Metric units
BMI = \frac{weight_{kg}}{height_m^2}

Adult BMI categories use CDC adult BMI ranges. For ages 2 through 19, CDC BMI-for-age guidance uses percentiles based on age and sex.

The body fat percentage estimate uses published BMI, age, and sex equations from Deurenberg, Weststrate, and Seidell.

BMI calculator FAQ

What are the adult BMI categories?
Adult BMI categories are underweight below 18.5, healthy weight from 18.5 to less than 25, overweight from 25 to less than 30, and obesity at 30 or higher.
Why enter age and sex?
Adult BMI categories use the same BMI cutoffs for males and females, but child and teen interpretation uses sex-specific BMI-for-age percentiles. Age and sex also power the optional body fat estimate shown in the result panel.
Is BMI a diagnosis?
No. BMI is a screening measure. A clinician can consider body composition, health history, and other measurements for personal guidance.